Elizabeth’s Secrets to Crushing It!
by: Yalina
● April 14, 2025

Ok, let’s talk about the ultimate multitasker. We all know life can be a total whirlwind, right? Between endless to-do lists, emails, and the occasional “where did I put my keys?” moments, it feels like there’s never enough time in the day. But some people? They’re out here juggling work, errands, AND something way more important. Enter Elizabeth—the Quality Assurance Queen by day, but when the clock strikes “after work,” she transforms into a real-life caregiving superhero.

Elizabeth has been caring for Ismael—a longtime friend of a friend—for almost 8 years now. He’s 72, and she’s basically been his rock by helping him through everything with all the care, patience, and love in the world. Ismael’s health isn’t always the best, but her passion for the medical field and her desire to help people in need made this caregiving gig feel like destiny. So, if you ever need caregiving inspo, Elizabeth is definitely the one to talk to.

 

The Essentials: Starting Your Caregiving Journey

So, if you’re considering stepping into the role of a caregiver, where do you even start? According to Elizabeth, it’s all about laying a solid foundation. Think of it like making the perfect iced coffee. First, you gotta understand the person you’re caring for—what meds they’re on, what their daily routine looks like, and what their specific needs are. Once you get all that down, you can create a care plan that works for everyone involved.

It’s crucial not to forget to take a First Aid class. It’s basically the ultimate self-care knowledge, so you’ll be ready if an emergency ever comes up. You just never know when it might come in handy!

 

Practical Caregiver Tips: Tools to Keep You Going

Now, let’s talk about tools and hacks to keep caregiving smooth sailing! Here’s what Elizabeth swears by to stay on top of it all:

  1. Digital Watch 🕰️: A reliable digital watch is literally a game changer for recording things like blood pressure and temperature at the exact right time. Organization, babes!
  2. Camera Monitoring 📹: Use a camera that connects to your phone. You can keep an eye on the person you’re caring for while you run errands or take a quick break. Being connected is everything.
  3. Comfy Shoes & Clothing 👟: Comfort is EVERYTHING when you’re lifting or moving someone. Think slip-resistant shoes and clothes that give you freedom of movement. No one’s got time for uncomfortable fits when you’re taking care of business!
  4. CPR Training ❤️: CPR is a must! Make sure you also learn safe lifting techniques for transferring patients in and out of bed. You never know when that knowledge will save the day!
  5. Mini Breaks ⏰: Schedule mini breaks throughout the day. Set a timer for 5 minutes of “you time” every hour. Take a moment to breathe deeply and just clear your mind. You deserve it!
  6. Stay Hydrated 💧: Hydration is everything. Drink water, snack on something healthy, and keep your body fueled to take care of others and yourself. Hydrated = happy, trust me!

 

Common Myths: Debunking Caregiving Stereotypes

Ok, so let’s bust some myths, because caregiving isn’t just for women or for those with serious illnesses. Nope!

It’s about showing up with empathy, love, and support—whether it’s for your mom, your bestie, or even someone in your community. Caregiving is for everyone and isn’t about being perfect. It’s about showing up and making a difference, no matter who you are or who you’re caring for.

 

Managing Emotional & Mental Hurdles

Caregiving can feel super overwhelming sometimes—like, you’re juggling a million things at once. But Elizabeth’s advice? “One thing at a time. Focus on what’s right in front of you, and don’t be afraid to take breaks to recharge.” A moment of peace really does make the biggest difference.

Elizabeth also loves to play worship music and read Bible verses to Ismael, which has created this beautiful, calming space for both of them. It’s all about finding those small moments of peace and connection, and trust me, they’re worth their weight in gold.

 

Finding Your Tribe: Building a Support System

Having a tribe to lean on is so important when you’re caregiving. Elizabeth is all about surrounding herself with people who uplift her. Whether it’s family for emotional support or friends who can help with practical stuff, you need a solid crew. And don’t forget to ask for help when you need it, ok? Seriously, taking a break and letting others support you is a sign of strength, not weakness. Balance is key, darling.

 

Moments of Joy & Meaning

Caregiving is not without its challenges, but Elizabeth says it’s all about finding the beauty in the little things. Whether it’s sharing a laugh, listening to music, or just being there in the moment, every tiny win is a big deal. You’re making a difference in someone’s life, and that’s real magic.

Her experience with Ismael is filled with these precious moments. From sweet conversations to quiet, peaceful times together, she knows that caregiving is about so much more than just physical care. It’s about connection, love, and making memories. 💖

 

Elizabeth’s Caregiver Hacks You NEED to Know

  • Patience, empathy, and comfy shoes (trust us, you’ll be living in them!) 👟💕
  • Get educated – learn CPR, First Aid, and know the condition you’re dealing with! 🎓
  • Don’t try to do it all yourself – ask for help when you need it! 👯♀️
  • Celebrate the small wins – every victory, no matter how tiny, deserves a cheer! 🎉
  • Self-care is SO important – take breaks, listen to music, and don’t forget to breathe! 💆♀️

Caregiving is definitely a challenge, but with the right mindset, tools, and support system, it’s also one of the most rewarding things you can do. So go ahead, take care of YOU, and always remember—asking for help is a sign of strength, not weakness.

K.I.T (keep in touch)

(because we make kits, DUH)

ABOUT THE WRITER…

Yalina

A Barbie girl living in a Disney world where she can showcase her extravagant costumes, where extra EXTRA is never enough, where her obnoxious shower singing sounds like Beyoncé, and where she can hug random collared dogs because that most likely indicates they don’t have rabies. A hopeless romantic who binges rom-com marathons, yet despises dating and dating apps. Yalina lives, laughs, and loves on her people – her big, scattered Mexican family, and framily, who remain super close to her heart. But as an avid runner, if you can’t find her, chances are she’s running like Forrest – far, far away… from her problems… and dating.

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