
Feel a bit “meh” sometimes? No worries, it happens to the best of us! That usually means that it’s time for a vibe check and refresh session! Let’s get those positive affirmations and show your mind who’s in control. Let’s turn that frown into a fierce grin and slay the day like the superstar you are!
What Are Positive Affirmations?
Positive affirmations are the ultimate self-love tool—way better than Kanye and Trump’s public self-declarations of greatness (and way less controversial!). They are simple yet powerful statements. You can say them out loud, post-it-stick them on your mirror, or tattoo them on your forehead—well, maybe let’s not go THAT far, but you get the idea. Remind yourself of your incredible worth and reset your brain to focus on the positive.
Why Use Affirmations?
Do you ever catch yourself having a negative mindset that sounds like, “I can’t do this” or “I’m not good enough”? Ugh… Gross, right? Affirmations are like little pep talks you give yourself in the mirror, except without the awkward eye contact. They help battle those negative self-talks and thoughts while building a mindset that embraces confidence, joy, and self-esteem. Talking to yourself may seem wild, but hey, who better to give you a pep talk than YOU? Reset your mood and outlook by being your own hype girl/guy to start the day off right!
Tips for Incorporating Affirmations into Your Day
Mirror, Mirror: Look at YOU! You look AMAZING! Repeat your affirmations while looking in the mirror. Confidence starts with self-love!
Post-It Power: Write your favorite affirmations on sticky notes and place them around your home or workspace. Because who couldn’t use some extra encouragement throughout the day?
Morning Ritual: Sip, recite, repeat. Start your day by sipping your favorite brew while you recite uplifting affirmations to set the tone for the day. Watch out world, this unstoppable duo is comin’ in hot!
Manifestation Mix: Hey Siri, play “Beautiful” by Christina Aguilera. You can create a playlist of songs with positive messages, or you could also let Spotify’s new AI feature be your personal DJ to select wildcard songs that you can sing along to boost your mood and reinforce your affirmations.
Vibe Check Apps: Explore the various apps available designed for daily affirmations. You can get a daily dose of “you’re crushin’ it!” to provide inspiration and help you keep your eyes on the prize.
Reflect & Write: Write down your affirmations in a journal. Because why just think positive thoughts when you can write them down and make them official? Reflect on them regularly to elevate their power.
Your Affirmation Station
If you’re new to all of this and need some assistance, I got you! Grab a cup of your favorite beverage, and let’s dive into this empowering collection of affirmations that you can add to your routine…
“I am a fierce force of nature!”
Nothing can dim your shine!
Watch out, world – here I come!
The enemy is quaking.
“Not everyone has to like me. Not everyone has taste.”
Let em’ know.
“I persevere. I am relentless. I keep going.”
Ain’t nothin’ gonna break your stride!
“I embrace my quirks; they make me unique”
Being “normal” is SO overrated anyways.
“I don’t make mistakes, I create plot twists.”
I wonder, how many plot twists are acceptable in a day? I’m asking for a friend.
“Trust the process.”
Slow down. Calm down. Don’t worry. Don’t hurry.
“I am worthy and deserve all the good things life has to offer.”
Because you’re SO worth it!
“I embrace my uniqueness and shine bright.”
No one can do YOU like YOU – Shine on!
“I am the main character in my own story.”
Coming to a theater near you…
“I radiate attractiveness and strength.”
You rock BOTH!
“I attract positive vibes like a magnet.”
The laws of attraction.
“I am deserving of love, respect, and kindness.”
When they go low, you go high.
“I love myself. I am aging like fine wine.”
Cheers to that!
“I am smart.”
Even if you forget where you park.
“I love my body, and I treat it with respect.”
You’re deserving of naps and snacks!
Positive affirmations are friendly reminders that can effectively help shift your mindset and embrace the things that make you who YOU are. Let your light shine, and show the world what you’re made of.
Step into your power.
Go out there and make today amazing, because you truly are a force to be reckoned with!
@thegavindeesThe confidence this gives me 😂😂😂
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